All Episodes

Chapter № 010 14:40

Being a Girls Girl

Listen to me discuss how I think being a girls girl and a feminist is interlinked as I talk about what being a girls girl and a feminist …

Chapter № 009 8:31

Learn to Love Yourself

Being told to love yourself is easier said than done. Listen now to hear my tips on ways to love yourself in a much easier way by learning …

Chapter № 008 10:13

Live Your Life: Put Yourself First

You control your life. Choose to do things you enjoy. Choose to work towards your goals. No-one else is going to do it for you.

Chapter № 007 10:17

Exam Stress: How To Cope

Exams are stressful for everyone. Listen to this episode for tips on overcoming exam stress to help you feel more relaxed for any upcoming exams. Follow @liv_laughlovesmile on …

Chapter № 006 9:51

Stop Comparing Yourself to Others

Is it worth worrying about if we're not happy? We need to stop comparing ourselves to everyone else. Go and live your life. Instagram: @liv_laughlovesmile

Chapter № 004 14:51

New Year, New Me?

Join me in talking about the new year, setting goals and some of the challenges surrounding New year's resolutions.

Chapter № 003 7:58

Gift giving and Christmas Blues

Christmas isn't always merry for everyone and there can be a lot of pressure around buying gifts. Listen now for some Christmas comfort and easy gift ideas.

Chapter № 002 14:23

Be Kind & Try your Best

"If you see someone without a smile give them yours" - Dolly Parton