All Episodes

Chapter № 011 19:58

'Something to Believe In'

What we love takes up our entire lives. So what's stopping us from loving things that inspire us? Listen to me talk about human connection and how being …

Chapter № 010 14:40

Being a Girls Girl

Listen to me discuss how I think being a girls girl and a feminist is interlinked as I talk about what being a girls girl and a feminist …

Chapter № 009 8:31

Learn to Love Yourself

Being told to love yourself is easier said than done. Listen now to hear my tips on ways to love yourself in a much easier way by learning …

Chapter № 008 10:13

Live Your Life: Put Yourself First

You control your life. Choose to do things you enjoy. Choose to work towards your goals. No-one else is going to do it for you.

Chapter № 007 10:17

Exam Stress: How To Cope

Exams are stressful for everyone. Listen to this episode for tips on overcoming exam stress to help you feel more relaxed for any upcoming exams. Follow @liv_laughlovesmile on …

Chapter № 006 9:51

Stop Comparing Yourself to Others

Is it worth worrying about if we're not happy? We need to stop comparing ourselves to everyone else. Go and live your life. Instagram: @liv_laughlovesmile

Chapter № 004 14:51

New Year, New Me?

Join me in talking about the new year, setting goals and some of the challenges surrounding New year's resolutions.

Chapter № 003 7:58

Gift giving and Christmas Blues

Christmas isn't always merry for everyone and there can be a lot of pressure around buying gifts. Listen now for some Christmas comfort and easy gift ideas.

Chapter № 002 14:23

Be Kind & Try your Best

"If you see someone without a smile give them yours" - Dolly Parton